When I see Fer and he’s so cute I want to bite him, I bite my lips instead. And that gesture where part of me wants to bite through and part of me is restraining it creates major energy. I’m not moving or doing anything. But major energy is created.
I think there’s something about it. This bringing of tension between doing and preventing to do that is powerful. I think this is the basis of why the yogic fluttering of the breath is so energizing.